Postpartum Mama Healing Journeys

Nourishment

Woman holding a bowl of soup food photography recipe idea
Top view of Indian Masala Chai or traditional beverage with tea, milk and spices Kerala India. Two cups of organic ayurvedic or herbal drink India, good in winter for immunity boosting.

Nourishment is one of the main pillars of postpartum care. I offer a menu of traditional, warming, nutrient-dense meals, beverages, and desserts delivered to your home twice per week. Enough to feed mama and her partner. All ingredients are organic and locally sourced, when possible.

The importance of warming foods: During birth, the body loses a lot of heat. This is both physical and energetic. In Ayurveda, we say that during birth, Vata is increased. To reduce the cold, or vata we must nourish the body with foods that are warming in nature and energetically.

Pricing = $1,000, for 12 three-course nourishing meals delivered straight to you in safe, glass, and metal containers.

**Payment plans & sliding scale available upon request for families in need, please contact for more info.